Good Great for beginers & avid exercisers. The professional choice , slott Pilates ( circle lite ) ( resistance ring ) inner ans outer foam grips for comfort.
Fitness Circle® Flow
Incorporate variety and greater body awareness into your beginner’s workout with Fitness Circle® Flow. This energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning.
WORKOUT LEVEL: Beginner (Level 2 of 5) LANGUAGE TRACK: English EQUIPMENT REQUIRED: Fitness Circle®, Exercise Mat
