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Organic Cotton Bolsters Yoga Pillow (Easy to clean pillow) Round shape

• It helps support the body in yoga practice in stretching poses, yin yoga and is a good aid in practicing muscle relaxation poses in the neck, shoulders, and back.
• Pillow: Diameter 23 x Length 70 cm. Weight 1.8 kg.
• Material: 100% natural fiber
• The pillow is not sagging, is firm, and has a zipper to increase or decrease the amount of fiber inside the pillow to suit each individual trainer.
• The pillowcase has a handle on top for easy carrying to class and is suitable for transport. There is a hidden zipper on the bottom for easy removal and washing.
• It does not irritate the skin because it is made from natural fibers.

The round yoga pillow is designed to support your back, from your buttocks to your neck, which will help your front body relax.
It is most commonly used in restorative yoga, yin yoga, and pranayama.

** Restorative Yoga is a restorative yoga. The practitioner does not have to be sick or injured, but may want to restore the body and mind after hard work or stress. "Restorative Yoga" will stay in each pose for about 10-15 minutes. Think of Yin yoga that is more comfortable, plus pillows, ropes, blocks, blankets, chairs, and many other things. It feels like sleeping comfortably, with someone to comfort you. It's like a type of physical therapy. On days when heavy yoga doesn't work, when you don't want to sweat , when you want to sleep comfortably, this type of yoga is the answer, especially for days when you have your period.